The monsoon in India is more than rain – it is art, renewal, romance and celebration. It is also a season in its own right, a lush bridge between summer and autumn. This blog explores what monsoon offers for menstrual cycle awareness and cyclical living + 5 practices to carry into your own rhythm.
Rituals don’t have to be grand or complicated – they live in the small moments too. In this piece, I explore the many shapes ritual can take, from marking life’s thresholds and honouring the cycles of nature, to weaving intention into everyday habits. Discover how to invite ritual back into your life in simple, meaningful ways that ground, connect, and transform.
One month into summer. The sun’s out, the fruits are juicy, and it’s peak season – in nature and within you.
Summer calls us to shine, express, and connect. But even the brightest season needs boundaries, or the light burns out.
Discover how to embrace your outer and inner summer – with radiance, joy, and integrity.
We’ve been told to push through, to prove ourselves in systems not built for cyclical bodies. This piece explores why slowing down feels edgy, and why it’s exactly what your body – and your work – need. Rest isn’t lazy – it’s powerful.
How to thrive with the outward energy of summer while staying rooted in your cyclical nature? Read reflections, practices, and personal insights on balancing action with rest, and the Masculine with the Feminine — so you can radiate & shine this summer, in alignment with your full self.
“Time to surrender, enjoy, and peace out.” Yep – those were my actual words when my bleed arrived. It wasn’t always like this, but through years of learning and unlearning, I now meet menstruation with reverence. Here’s how I prepare my mind, body, and schedule for a soothing period.
Do you know that feeling of having crossed your boundaries again? You’re tired, your immunity is low,…
“In life, we are influenced by nature’s larger external cycles, our hormonal internal cycles, and our…
This weekend, I felt such a lucky girl. After having had a full spring season in…
a season of inner & outer renewal We are nearly halfway through spring here in India,…