30 October – 11 December 2025
Online group trajectory
For the woman who appears unstoppable on the outside,
but knows something vital is missing inside
This course is your initiation into the Feminine —
you will root into your body & pelvic bowl,
revalue your menstrual cycle,
reconnect with your inner voice,
and reignite the feminine from within —
paving the way towards your most
vital, confident, joyful and authentic life
Does this sound like you?
- You know there’s more to being a woman than biology—and you’re ready to explore the deeper power of the Feminine.
- You feel disconnected from your body and feminine essence, and long for practical, down-to-earth ways to reconnect.
- You sense that your menstrual cycle holds guidance, vitality, and power – but you’re unsure how to actually work with it.
- You sense that embracing softness, rest, emotions, and cyclical living could be a source of strength – but part of you still resists it.
- You know your struggles with boundaries, energy, and health are calling you inward – but you don’t know how to translate that awareness into daily practice.
- You feel inspired by nature’s cycles, yet struggle to see how you can live more cyclically within your busy, structured life.
- You long to trust your intuition and inner voice, but find it difficult to hear her clearly or act on her guidance.
- You want to live more from your truth, but feel overwhelmed by the constant demands of work, family, and responsibilities.
- You crave rituals and practices that allow you to live more in tune with natural and inner cycles.
- You wish to expand sisterhood and be in an inspiring space to explore, grow, and celebrate together with other women.
Then you are in the right place!
Imagine living in a way that feels natural, aligned and empowering
Trusting your body as your ally and guide
Harnessing your cycle as a source of vitality, GROWTH and AWARENESS
Embracing softness, vulnerability, and emotional waves as true strengths
Feeling confident, creative, and deeply rooted in who you are
supported by women walking this path alongside you
This is what Stepping Into Your Feminine Power will initiate you into.
This course is for the driven, heart-led woman
who appears strong and capable on the outside,
yet feels the quiet ache of disconnection within –
and is ready to embody her feminine power
as a source of vitality, direction, trust, confidence, and joy.
4 Live calls
Zoom (Recorded)
Saturdays 1, 8, 15, 22 November
11:30 – 13:30 CET
16:00 – 18:00 IST
+ BONUS Integration Circle on Sunday,
7 December
Online community
Telegram Group
from 30/10 – 11/12
incl. weekly practices & reflection,
space for questions,
direct support
& sisterhood
Investment
Sliding scale contribution
Europe: €75-€100
India: ₹4000 – ₹8500
Nepal: रु6000 – रु13500
Are you ready to stop pushing, fitting in and proving
– and start living in alignment with your body, cycle and inner voice?
Join us in Stepping Into Your Feminine Power – and remember what it feels like to live, create, and radiate from the inside out.
Course outline
Together, we will explore:
⋒ The role of the Feminine, and how society challenges feminine embodiment;
⋒ Consequences of repressing the Feminine – physically, emotionally and spiritually;
⋒ Your menstrual cycle and pelvic bowl as the keys to reconnect with the Feminine within you;
⋒ Rituals, practices and practical tools to reignite the Feminine in your daily life;
⋒ The rhythms of cyclical living, internally and externally.
Session 1
1/11 — Rooting into the Feminine
Theme: What does it mean to embrace the Feminine in today’s world?
Theory: Body literacy (menstrual cycle-, fertility- and pelvic bowl awareness)
Practice: Rooting into your body, cycle tracking pt. 1
Session 2
8/11 — Menstrual Cycle Awareness
Theme: Understanding your menstrual cycle as your power ally
Theory: Emotional & spiritual literacy (cycle awareness continued)
Practice: Cycle tracking pt. 2 + pelvic bowl exploration
Session 3
15/11 — Living Cyclically
Theme: Cyclical living as a path of inner alignment
Theory: Self-expression; embracing your multidimensionality throughout cycles
Practice: Rituals & self-care to align with your rhythm in daily life
Session 4
22/11 — Celebrating the Feminine
Theme: Re-valuing feminine qualities
Theory: Restoring harmony between the Masculine & Feminine; the inner goddess
Practice: Rewriting your feminine narrative
Bonus Session
7/12 —Integration Circle
- Reflecting on what has shifted
- Sharings & questions
- Naming challenges and meeting them
- Intention-setting for carrying your feminine power forward
COURSE MODALITIES
⚘ Scientific & ancient knowledge
⚘ Pranayama, meditation and visualisation practices
⚘ Somatic movement
⚘ Actionable tips & prompts
⚘ Plenty of space for reflection & exchange
By the end of the journey, you will:
- Understand your cycle inside-out — Know the four phases, how to track your rhythm, and how to connect with the deeper layers of yourself.
- Have body-based practices (pranayama, meditations, movement exercises) to ground, energise, release or soften whenever you need.
- Carry a toolkit of rituals & prompts you can return to for reflection, direction, rest, creativity, and insight.
- See the bigger picture — How to align your daily life with inner and outer cycles instead of pushing through the hustle culture.
- Feel the power of sisterhood — Being witnessed, supported, and uplifted by other women on the same path.
- Step forward with inspiration & direction — Having a clear sense of how to embody your feminine power in your work, relationships, aspirations and daily reality.
Practical details:
Location: Online (Zoom)
Dates: Saturdays — 1, 8, 15, 22 November
Time: 🇮🇳 16:00 IST / 🇪🇺 11:30 CET
Price: Sliding Scale Contribution
India: ₹4000 – ₹8500
Nepal: रु6000 – रु13500
Europe: €75 – €100
Bonus: Follow-up Integration Circle on 7 December
Any Questions?
Message me here