Workshops

Bring Cyclical Power to Your Workplace or Community

Workshops that reframe the menstrual cycle, revalue the feminine, and support participants in living, working and leading authentically.

Whether you’re a company aiming to support employee wellbeing, a community group seeking to understand the menstrual cycle, or an event organiser looking for women empowering content – Cyclical Power offers workshops that inspire cyclical living, women wellbeing, and feminine leadership.

Rooted in menstrual cycle awareness, these sessions provide knowledge & practical tools for balancing energy, interpreting emotional & physical states of being, unlocking creativity, exploring authentic leadership, and cultivating healthier individuals and teams.

Partner with me for workshops that open eyes, bring understanding, and induce change

Collaborate

Corporates & institutions

Interested in bringing a training to your workspace? Download the catalogue below and I’ll get in touch shortly.
download Catalogue

events

Searching to integrate workshops during your event? Fill out the contact form and I’ll reach out to you.
Contact form

Private gatherings

Want to host a workshop with your community? Fill out the contact form and I’ll be writing you soon.
Contact form

nature of each session

  • Interdisciplinary: A blend of education, storytelling, body-based practices, reflection exercises, and group dialogue
  • Engaging: Interactive, inclusive, and rooted in real-life experience
  • Pragmatic: Raises awareness, deepens understanding, shifts perspectives, and turns insight into everyday practice
  • Action-oriented: Sparks lasting change in habits & mindset

versatile offerings

Various formats

For professional, public and private audiences

multiple settings

In-person, online and hybrid

customised packages

Standalone session and long-term partnerships

diverse audiences

Women & menstruators;
mixed-gender; and
men only groups

Featured themes

  • Living in Flow – Reclaim the Power of Your Menstrual Cycle
  • Understanding the Menstrual Cycle and Its Impacts at Work
  • Leading from Within – Embodied Feminine Leadership through Cycle Awareness
  • Working With Your Menstrual Cycle
  • Energy, Creativity & Communication Across the Cycle
  • Men & Menstruation: Building Empathy & Awareness at Work
  • Cyclical Living for Daily Life & Work
  • The Power of Rest: Rethinking Productivity

Curious which workshop fits you best?

Let’s talk.

testimonials

  • Corporate Workshop
    Brussels, Belgium

    “Cyclical Power brings people together from all walks of life empowering them to dismantle the stigma around periods. Rather than close our eyes to the menstrual cycle, Stéphanie teaches us how to enrich our professional and personal lives through it!”

    Eline Post
    Director HR, WindEurope

  • Public Workshop
    Mysore, India

    “The menstruation cycle 101 workshop was an incredible eye opener to me. As a science student, I had always been aware of the basic scientific facts of menstruation. However, in this workshop, I learned there are various emotional, physiological and spiritual aspects of menstruation, which piqued my interest to study these topics more to understand my period and pms better.”
    Pooja Vishwanath